Less Hype. More Truth.
Better Living.
About
Dr. Freeman
Dr. Freeman
Well-Being Manifesto
Dr. Abu Dabrh
Dr. Abu Dabrh
Podcast
Episode 09
Dr. Moain Abu Dabrh and Dr. David Freeman
Dr. Moain Abu Dabrh and Dr. David Freeman
On Movement, Exercise Myths, and the Small Steps to Age Healthier
Featuring Dr. Barry Franklin on The Well-Being Manifesto Podcast
Episode 08
Dr. Moain Abu Dabrh and Dr. David Freeman
Dr. Moain Abu Dabrh and Dr. David Freeman
On Nutrition Politics, Unsavory Food, and What To Eat Now
Featuring Professor Marion Nestle on The Well-Being Manifesto Podcast
Resources
MEDS
MEDS Framework – A Foundation for Personal Well-Being
The MEDS framework is a simplified, evidence-informed tool to support whole-person well-being.
EMBRACE
EMBRACE Framework – A Compass for Interpersonal Connection
EMBRACE is a values-based tool for cultivating meaningful interpersonal relationships.
LEADERSHIP
LEADERSHIP Framework – Principles for Purposeful, Values-Driven Leadership
The LEADERSHIP model offers 10 simplified, research-informed principles that support positive vocational leadership.
